You probably already know all about the benefits of saunas. Perhaps you use them frequently at the gym and you’ve decided you now want one at home. You’ve decided against building one in the garden, but like the idea of a portable one. Having a portable home sauna makes it so convenient, but how do you decide which one to buy?
What is the best portable sauna?
Here is our list of the best portable home saunas available to buy. Whether you are looking to have a home sauna on a budget, are interested in the benefits of a portable home steam room, or the convenience and high-tech effectiveness of a home infrared sauna, we’ve listed the best of each kind so you can make an informed decision. We’ve personally tested each one so we can give an accurate review.
1Love Infrared Sauna Dome
Best Quality Home Sauna
- 3 independently controlled heating zones
- Temperature range: 25-90°C
- 1200-watt carbon fiber heaters
- 360-degree exposure to Far Infrared (FIR) rays
- Premium construction with Germanium, Tourmaline, Bian, and Jade stones
- Environmentally friendly PU ‘leather’
- 1-year warranty
Typical Price: £1,479.00
Trust us, this is the real deal. Indulging in a sauna experience reaches new heights with the 1Love Sauna Dome, a pinnacle of luxury and functionality. This portable sauna boasts three independently controlled heating zones, allowing you to tailor the temperature to your liking within the range of 25°C-90°C (77°F-194°F). The 1200-watt carbon fibre heaters emit 360-degree focused Far Infrared (FIR) rays, enveloping your entire body for maximum exposure and deep absorption.
Crafted with premium construction, this sauna incorporates 326 Germanium, Tourmaline, Bian, and Jade stones, enhancing Far Infrared and releasing negative ions for additional health benefits. The sauna package includes a control unit, two FIR domes, an FIR mat, a pillow, and two insulated curtains. With an environmentally friendly, solvent-free PU ‘leather’ and high heat resistance, this sauna ensures durability and comfort. The 1Love Sauna Dome is not just a sauna; it’s a wellness sanctuary.
LifePro Bioremedy Infrared Sauna Blanket
Best Sauna Blanket
- Far Infrared light for deep healing and detoxification
- Stimulates melatonin production for better sleep
- Portable and lightweight design
- Accelerates recovery for elite athletes
- Promotes faster metabolism and toxin cleansing
- Use in convenient 30-minute sessions for optimal results
Typical Price: £169.99
For those seeking a portable and effective solution, the LifePro Bioremedy Portable Infrared Sauna Blanket is the go-to choice. This home sauna blanket not only aids in detoxifying the body but also accelerates recovery, making it a favourite among elite athletes. Its ability to stimulate melatonin production promotes quicker and more restful sleep, while the deep penetration of infrared light ensures a thorough sweat session in just 30 minutes. Compact and lightweight, this sauna blanket allows you to enjoy detoxification sessions anytime, anywhere, bringing the spa experience to the comfort of your home.
Nurecover Tropic Home Steam Sauna
Best Steam Sauna
- 100% body coverage
- Cornered design for space efficiency
- Foldable chair and Smart Steam Device
- Seven heat levels and adjustable time settings
- Portable and easy-to-use
Typical Price: £459.99
The Nurecover Tropic Steam Sauna redefines the traditional steam sauna experience with its thoughtful design and impressive specifications. This fully portable sauna offers 100% body coverage, utilising a cornered design for space efficiency. The foldable chair and easy-to-use Smart Steam Device enhance the overall convenience, providing a spa-like experience right at home. With seven heat levels, a maximum temperature of 55°C (130°F), and a range of time settings, this home sauna ensures a tailored and therapeutic thermal therapy session. From its portability to its comprehensive coverage, the Nurecover Tropic Steam Sauna brings the benefits of a high-end steam sauna to your home.
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SereneLife Infrared Sauna Tent
Best Sauna Tent
- Compact size for at-home use
- Foldable chair for comfortable seating
- Energy and power-efficient design
- Convenient hand access zippers for reading
- Wired controller for timer and auto heat setting
- Maximum temperature reached: 60°C
Typical Price: £199.99
The SereneLife Infrared Sauna Tent distinguishes itself in the world of sauna tents through thoughtful design elements aimed at enhancing the overall experience. Unique features such as convenient hand access zippers for book reading and a foldable chair for comfortable seating make it stand out. The sauna tent offers a temperature range of between 14°C-60°C (57°F-140°F), providing users with a broad spectrum of warmth. The wired controller ensures easy adjustment of the timer setting up to 60 minutes, catering to individual preferences. Additionally, its energy-efficient design sets it apart, making it a cost-effective and convenient choice for personal health care and relaxation.
Runitude Portable Steam Sauna Tent
Best Value Home Sauna
- Touchscreen display on the latest steam generator
- Whole body coverage
- Chair for relaxed seating during sessions
- Temperature range of 14-60°C for flexible warmth
- Timer setting up to 60 minutes for individual preferences
- 6-month warranty for added assurance
Typical Price: £189.99
The Runitude Steam Sauna Tent stands out as the best budget-friendly option. If you’re still not sure about infrared technology, or would rather the humidity that steam offers, this is a great option. It’s great for clearing the sinuses and lungs, something infrared saunas don’t do. It’s also incredibly easy to setup and pack away. The steam tent’s temperature range of 14-60°C (57-140°F) provides flexibility in achieving the desired warmth, while the timer setting up to 60 minutes caters to individual preferences. With a commitment to quality backed by a 6-month warranty, the Runitude Steam Sauna Tent ensures affordability without compromising on essential features.
Are portable home saunas as effective as traditional ones?
Yes, portable home saunas can be just as effective as traditional ones, especially when equipped with advanced features like infrared heating. The key is choosing a reputable brand that prioritises quality construction and innovative technology.
What are the benefits of using an infrared sauna at home?
Infrared saunas provide numerous health benefits, including improved circulation, detoxification, pain relief, and relaxation. They can also contribute to weight loss and skin rejuvenation through increased metabolic activity and deep tissue penetration.
Can I use a portable sauna for weight loss?
Yes, portable saunas, especially those incorporating infrared technology, can aid in weight loss. The heat generated during a session can increase your heart rate and metabolic rate, helping to burn calories and promote weight loss over time.
How does the heating mechanism in infrared saunas differ from traditional saunas?
Infrared saunas use radiant heat to directly warm the body, while traditional saunas rely on heated air to warm the environment. Infrared saunas are often preferred for their ability to provide a more comfortable and focused heat experience.
Can I use a portable sauna outdoors?
Many portable saunas are designed for both indoor and outdoor use. However, it’s crucial to check the manufacturer’s specifications to ensure the sauna is suitable for outdoor conditions and to follow proper safety guidelines.
What’s the optimal duration for a sauna session?
Sauna sessions typically range from 15 to 30 minutes, although individual tolerance may vary. It’s advisable to start with shorter sessions and gradually increase the duration as your body acclimates to the heat.
Are there any health risks associated with using portable home saunas?
When used according to guidelines, portable saunas are generally safe. However, individuals with certain health conditions, such as cardiovascular issues or pregnancy, should consult with a healthcare professional before using a sauna.
Do portable saunas require special electrical outlets?
Most portable saunas are designed to be plugged into standard household electrical outlets. However, it’s essential to verify the power requirements of the specific sauna model to ensure compatibility.
How do I clean and maintain a portable home sauna?
Maintenance typically involves wiping down the interior with a mild solution and ensuring proper ventilation. Follow the manufacturer’s instructions for cleaning, and regularly check for any signs of wear or damage to ensure optimal performance.